What are the habits that cause muscle loss?

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When the resources of vitamins and minerals decrease, disorders in the activity of the brain, heart, intestines can occur. ...

British experts say global spread of autoimmune diseases is due to the “Western diet”...

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Two experts, James Lee and Carola Vinuesa of the Francis Crick Institute in London, have set up separate research groups...

How we eat for the holidays. What advice does Carmen Bruma give us...

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She says that the holiday menu should not include sarmales, cozonac or sausages, but that everything is in moderation and...

Nutritionist Şerban Damian, tips on how to avoid gaining weight during the holidays

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The winter holidays usually result in the consumption of high-calorie foods, alcohol and sedentary lifestyles. Few people can afford...

40% of people on the planet are overweight and half of the population suffers...

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The annual report entitled Global Nutrition Report (GNR), which comes from organizations such as the UN, the Food and Agriculture...

When should you eat more healthy fats? What signals does your body give...

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Fats are often considered 'avoidable' substances, but there are two categories of fats, unhealthy and unhealthy. Healthy fats are...

Fasting without extra pounds. Tips and recipes from Anca Alungulesei

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Anca Alungulesei reveals some essential tips to counteract fattening during fasting: "In fasting, we must focus primarily on substituting animal protein...

Soy, a staple fasting food. How healthy it is and what can happen...

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Soy is a legume that replaces meat and dairy during fasting. It is rich in protein, healthy Omega-3 fats,...

What foods should you eat when you are iron deficient. A very popular...

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Anemia occurs when the body does not have enough red blood cells. These cells contain a substance called hemoglobin,...

What are the major effects of coffee on the kidneys? What the researchers...

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A press release from the National Kidney Foundation reports on a study published in October by the American Journal of...

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